Monday, May 13, 2013

Training has Ended (that was fast)


Well, yesterday I finally did a ride of over 50 miles -- to Nyack and back, about 52 in all. Of course, 4 of the 5 days on Climate Ride are over 60 miles, so I'm not deriving too much comfort from today's effort. On the other hand, I deliberately took the hilly route -- River Road, followed by County Rte 5, giving cumulative elevation for the day of more than 3400 feet -- which is pretty good. And my legs, quadriceps in particular, feel it this morning. However,I'm not sure that I'm going to have any more training opportunities before flying to San Francisco on Thursday morning, so I guess I'm going to have to ride myself into shape on the trip!



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